Home Inside The OPEX Method: Week 2 Recap (Assessment) Inside The OPEX Method: Week 4 Recap Inside The OPEX Method Mentorship Week 4: Dr. David Skolnik’s Takeaways: Aerobic Training That Changes Coaching Inside The OPEX Method Mentorship: A Coach’s POV with Dr David Skolnik Week 2 Maximize your gains with the power of protein shakes: A complete guide The surprising health benefits of enjoying a protein shake post-workout Are all protein shakes created equal? How to choose the right one for you The Best Sports Attire for Every Budget: Find the Perfect Fit The Ultimate Guide to Choosing the Right Sports Attire for Your Sport The Benefits of Wearing the Right Sports Attire: Comfort and Performance 🍫 Velvet Double Choc Protein Mousse Cake – thatprotein 🍫 Blissful Double Choc Protein Mousse Jars – thatprotein 🍫✨ Chirpy Choca Mocha Energy Bites – thatprotein That Protein’s Vegan Indulgence Smoothie – thatprotein Sign Up for Our Newsletter Join our subscribers list to get the latest news, updates and special offers delivered directly in your inbox. - Inside The OPEX Method Week 3: Program Design That Actually Works (OPEX Gain) Inside The OPEX Method Mentorship Week 3: Dr. David Skolnik’s Takeaways Inside The OPEX Method Mentorship: A Coach’s POV with Dr David Skolnik (Week 1) Inside The OPEX Method: Week 1 Recap (Relationships) From Technician to Expert: The Path of a Professional Fitness Coach A Fitness Coach’s Perspective On Ozempic: What You Need To Know To Coach Your Clients The Power of Personalized Exercise Selection: How & Why to Choose the Right Exercises Fostering Healthy Kids: A Guide for Coaches A Blueprint for Longevity with Resistance Training How Fitness Coaches Can Use AI: AI Prompts for Program Design CARL HARDWICK FEATURED ARTICLE ROUNDUP Unlocking the Secrets of Efficient Program Design Evidence-Based Fitness Coaching: The Pros and Cons UNDERSTANDING DIFFERENT MUSCLE CONTRACTIONS, AND HOW TO DESIGN WORKOUTS TO ACHIEVE EACH ONE The Fundamental Role of Assessments in Fitness Coaching OPEX CEO Profile: Carl Hardwick Underrated Ways to Excel as a Professional Fitness Coach Insurance for Fitness Coaches – Announcing Partnership with NEXO